Building my Milk Stash

I was on ML for 4 months, most of those 4 months, I didn’t have any yaya so it was just me and Ethan at home and we would always do direct latch. With all the time in the world, I was able to chat with my mommy friends and my sister to get tips.


Haakaa Manual Silicon Pump

One of the best tips I got was from Alvie, she recommended using of a Haakaa manual pump – she even told me that she doesn’t even need a motorized pump. I got interested and searched it. BabyMama sells original Haakaa for 950 Php for the 100 ML and 1250 Php for 150 Ml, separate price for the flower cover. For me it was still a bit expensive so I found a cheaper alternative –  shopee. I was able to buy one for only 270, I guess now it is cheaper. Until now, I still use it, only downside is that the measurement is not that accurate so I just subtract 0.5 oz when I measure and write the actual volume. Also, it is quite tricky if you do not have a decent stopper because it can easily fall and all your liquid gold can spill out! Happened to me a few times!

It is very useful especially at night when I feed Ethan and don’t have enough energy to hold a pump, I just suction my other boob and voila! it does the job! and normally I can collect 3-4 oz in one breast at night! It’s very hard to use a motor pump especially if you have your baby at the other boob, so haakaa does the trick. I highly recommend it! Later on, I had one bought from the US, brand is Nature Bond, it’s a different brand but it comes with a pouch and a stopper and is still cheaper than the original Haakaa, this one has accurate measurement!

NatureBond Haakaa with stopper

With the use of Haakaa, I was able to slowly build my stash, even if it’s sometimes just 1-2 ounces, I put it in a small container first and put it in the refrigerator, then once I have a total of 4oz, I then transfer it to the milk bag and put it in the freezer.

I also learned about power pumping, like you pump for 10 minutes rest for 5-10 mins then pump again for at least 30 mins – 1 hour. I didn’t feel a direct/immediate effect from this but it’s worth a try also.

From mommy forums/groups, I learned about drinking Milo and oats and I think after drinking Milo, I got a boost with my supply (together with still mega malunggay, milk every morning and caltrate plus). Since I wasn’t bottle feeding Ethan for 4 months, I was able to build my stash, I got to a point where I did not have space in my freezer anymore so I had to put some to my sister’s freezer. I think I was able to build around 160-180 oz in 2-3 months, I even donated around 30 bags of 4 oz before. I also tried the milk bombs being sold by baby mama, the M2 drink, and the mother nurture chocolate drink. Honestly, I am not sure which worked because when I got a bit desperate, I tried them all at once haha.

When I was to go back to work after 4 months of direct latch, I bought myself a new pump because I found the Medela pump in style advance too big and heavy and bulky for me. I bought Spectra 9s from Baby Mama, it’s small, battery operated, you can also use a power bank  and it also has it’s own adapter. Very easy to use and lightweight! Watch out for sales, I got mine a week before the sale so I was a bit sad because I bought it a bit early! But anyways, it’s way cheaper than Medela and very very worth it!


It’s a bit hard to maintain my stash when I’m at work, sometimes, meetings can affect the pumping schedule, or sometimes, the pumping area is occupied by another mommy so I need to wait. At first I was able to pump twice a day, around 4 bags each with 4oz… but eventually, the volume decreases. Good thing my fellow mommy/officemate gifted me with a lactation cookie when I went back, after eating the cookies, my milk supply got better again and it tastes good. Here’s the page :

I have tried the famous milking bombs but I did not have a letdown immediately as advertised but maybe it is just me or maybe because it was a freebie only ? 🙂

Now that my baby is 9 months old, I noticed an increase in his intake and with the volume I am getting whenever I am pumping at work, I think I will need to build my stash again. He’s consuming more than I am pumping now since he still doesn’t eat a lot of solid food, I have not been collecting milk at night anymore 😦 so I guess now I need to boost my supply again! Will post the results also.



Start of My Breastfeeding Journey

So, before I gave birth, I did read out several sites on what to expect and what to do for myself, for the baby, etc. But one thing I swore by is to make sure  I breastfeed my baby until the time he weans by himself.

I’ve read that even before you give birth, it’s helpful to already take in supplements like malunggay to boost your supply. Some gifted moms even get milk even before they give birth. For me, my body was still the usual. I took mega malunggay 2-3 times a day to prepare my body to give enough for my baby. I was hoping for a normal delivery but unfortunately it didn’t work out as planned so I had a CS. I heard/read that somehow, having normal delivery would signal your body to produce milk immediately after giving birth. So it might have some delays for CS moms like me.

When they took Ethan out from me, they cleaned him , put him on a blanket/cloth before they gave him to me for the “unang yakap”, I didn’t realize it until late that it wasn’t Skin to Skin anymore and I specified that in my birth plan! I will definitely remember next time. Anyways, they let Ethan suck for a couple of seconds before they took him out and cleaned me up.

While in the recovery room, Ethan cried while I was shivering so they put him towards me to try feeding for a short while.  I wasn’t really in control of my body yet at that time. So I think my actual breastfeeding journal only started inside the room when I was more in control, I cuddled Ethan and let him feed. I was in the hospital for 4 days and Ethan seemed to not stop sucking until he falls asleep, there was even a time when he stopped sucking already and when I removed my nipples, he started looking for it again. For those 4 days in the hospital, I didn’t feel any changes in my body specifically in my breasts, I had some nurses, doctors, lactation consultants coming in the room and I kept asking how should I breastfeed correctly. They were all saying that my Ethan sucks really well, but I really had doubts. It was getting very painful and I even had to purchase a nipple shield while still at the hospital but it made it even painful!

When we got home, it was still like that, Ethan keeps on sucking until he falls asleep. I didn’t know if I am making enough milk as he was directly breastfeeding. Although all of the seminars I’ve been to says our body makes milk enough for our babies, I still couldn’t help but doubt myself. So, even though they said that I shouldn’t pump, I tried to pump to see how much I was producing, and it did not even reach an ounce!  As per the guideline, at day 3 or more, the milk should now be around 0.8-1oz and mine was very very little as in it was like 0.1 oz! Now I know! After 2-3 days I felt engorged breasts, I was very happy to know that now, my body is producing more milk! It was heavy yes, and I did experience overflowing of milk while my baby was feeding. So yes, I think somehow, pumping helped stimulated my milk supply! Here I used my sister’s hand me down Medela Pump in Style Advance.

first pump at day 4 after giving birth

Will write another article on how I was able to build my stash and what tools I use!